The safest way to eat Herring on Easter day while being on a diet
- Eat 200 grams only
- Eat food full of potassium like bananas, watermelons and drink green tea because they prevent water retention
- Try eating Lettuce and cucumber because they reduce the concentration of salt in the herring
- Lettuce, onion, lemon and apple cider vinegar help get rid of the toxins in the herring
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